Hydralyte Sports Rehydration and Electrolyte Replacement – Lemon Lime Flavoured


Hydralyte Sports Rehydration and Electrolyte Replacement – Lemon Lime Flavoured

450 g Sports Tub Oral Powder

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Remember: Hydration is important before, during and after exercise.

Be aware of factors that can increase your sweat rate, such as:

  • Environmental conditions (hot and dry temperatures)
  • Exercise intensity
  • Heat acclimatisation
  • Level of fitness
  • Body composition

Use only as directed. If symptoms persist consult your healthcare professional.
Not suitable for children 12 years and younger.
Contains 353 mg potassium: if you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.
Contains 690 mg sodium: Quantity of sodium per maximum daily dose is 3450 mg.
Contains sugars. Not suitable for the treatment of iron deficiency anaemia

Store in a cool dry place below 30°C

 

Active ingredients:
Glucose Anhydrous
Citric Acid Anhydrous
Sodium Chloride
Potassium Citrate
Equivalent Potassium
Magnesium Sulphate
Calcium Carbonate
Zinc Sulphate Monohydrate
Ferrous Sulphate (Dried)
Copper Gluconate
Manganese Sulphate Monohydrate
Solution Osmolality 260 mOsm/kg
This product also contains: Natural colour (160a), natural flavour, sucralose, silica colloidal anhydrous.
  1. Small scoop – 6 g into 200 mL glass
  2. Large scoop – 17.9 g into 600 mL drink bottle
  3. Complete tub – makes 15 Litres
  4. Place quantity, as above, into fresh drinking water. Shake or stir to dissolve. Drink according to the dosage shown.
  5. Discard unused solution after 10 hours.

Note: regulate consumption in response to thirst and other signs of dehydration.  Continue to consume water in between doses if required

Time: Electrolyte Powder Dosage:
Before Physical Activity: Take 200–400 mL of Hydralyte Sports within 2 hours prior to physical activity to establish a healthy hydration status
During Physical Activity: Low to moderate intensity – Consume 200–400 mL of Hydralyte Sports every hour of physical activity
High intensity activity or profuse sweating – Consume 400–800 mL of Hydralyte Sports every hour of physical activity